Normatec Compression.
Normatec Compression
Normatec Compression Therapy rejuvenates your muscles and accelerate recovery. This state-of-the-art therapy uses dynamic air compression to enhance blood flow, reduce muscle soreness, and alleviate swelling. Designed to mimic the natural muscle pump, Normatec's gentle yet powerful pulsations target key areas, boosting circulation and lymphatic drainage for optimal recovery.
AVAILABLE AT:
Kawana Waters, Sippy Downs.
SESSION DURATION:
30 Minutes
$29
Benefits
Normatec Compression therapy offers a range of benefits, particularly for recovery and circulation. By using dynamic air compression, it enhances blood flow, which helps deliver oxygen and nutrients to muscles more efficiently. This process also aids in flushing out lactic acid and reducing inflammation, making it ideal for reducing muscle soreness and swelling after physical activity.
Additionally, Normatec therapy relieves muscle tension, improves flexibility, and accelerates overall recovery, leaving you feeling lighter, more relaxed, and ready to perform at your best.
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Normatec Compression enhances circulation by using dynamic air pressure to stimulate blood flow in the veins and arteries. This improved circulation ensures that oxygen and nutrients are delivered more efficiently to muscles and tissues, aiding in faster healing and recovery. The compression and release cycle also helps to prevent blood pooling in the extremities, reducing the risk of blood clots and enhancing overall cardiovascular health. By boosting circulation, it promotes better muscle performance and endurance during and after physical activity.
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Normatec helps reduce muscle soreness by flushing out metabolic waste, such as lactic acid, that accumulates after intense physical activity. The pulsed compression mimics the body’s natural muscle pump, helping to remove these waste products more efficiently and relieving soreness. This process reduces the effects of delayed onset muscle soreness (DOMS) and accelerates recovery, allowing you to return to training or everyday activities with less discomfort.
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Inflammation often results from physical exertion, injury, or overuse, leading to swelling and discomfort. Normatec compression works by promoting lymphatic drainage, which helps to move excess fluids out of the tissues. This reduction in fluid retention lowers swelling and inflammation in muscles and joints, speeding up recovery after workouts or injuries. Decreased inflammation also reduces pain, making Normatec beneficial for those with chronic conditions such as arthritis.
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The repeated compression and release cycles relax tight muscles and fascia, improving flexibility and range of motion. By increasing blood flow and loosening muscle fibres, Normatec helps maintain muscle elasticity and joint mobility. Consistent use of this therapy can improve long-term flexibility, which is essential for preventing injuries, enhancing athletic performance, and supporting overall physical health.
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Normatec compression therapy accelerates recovery by increasing circulation and reducing inflammation, allowing the body to heal more efficiently. By flushing out toxins, reducing swelling, and improving oxygen delivery to muscles, the body recovers more quickly from physical activity, injuries, or surgeries. Athletes and active individuals can benefit from faster recovery times, allowing them to train more consistently without experiencing prolonged soreness or fatigue.
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The rhythmic compression and gentle pressure from Normatec therapy help release muscle tension and promote relaxation. This tension relief is particularly useful for those dealing with chronic stress or tightness in muscles due to overuse or poor posture. The soothing effect of the therapy helps the body unwind, reducing both physical and mental stress. Regular use can improve overall comfort and lead to a more relaxed state throughout the day.
Protocols That Include Compression
Normatec Compression is featured in several of our recovery protocols, offering a key component of enhanced relaxation and restoration. Each protocol combines this therapy with other treatments for a complete wellness experience. Explore the different protocols below.
Explore Other Services
Your Experience Awaits
In a world of extremes, find your centre.
In the pursuit of our goals, we often overlook the power of rest. To thrive in today’s world, it’s not just about how hard you work but how you recover, allowing your body and mind the space to restore and recharge.
Now is the time to invest in yourself. At Recovery Room, your path to feeling revitalised and balanced is just one click away. Experience the power of recovery and discover how taking time to rest can help you achieve more. Your journey to better wellness starts here. Book your session today.